Thursday 10th October 2024
Showground, Wadebridge

Mental Health in Hospitality

Mental illness is one of the main causes for preventable deaths in England and there is no better time to speak about all things mental health, than now.

Hospitality Table Cornwall had joined with over twenty hospitality businesses across Cornwall to continue the conversation. Delivered by Truro and Penwith College and part-funded by the European Social Fund, the project hosted it’s first Mental Health and Wellbeing Forum at Trenderway Farm, a tranquil and peaceful venue nestled on the outskirts of Looe.

It’s no secret that more and more people are starting to open up about their poor mental health, it’s also no secret that 15% of people will experience mental health problems in the workplace ( As one of the most fast-paced and demanding industries, those working in hospitality are calling out for more awareness and support regarding their staff and their wellbeing.

Alongside a number of professionals including Epic Evolution, Tregunna Life Coach, Mike Mallett, formely from Fifteen Cornwall and Elm Yoga Hospitality Table Cornwall created a day of workshops, inspiring talks, and mental health awareness training to keep employers up to scratch with supporting their staff. Focusing on nutrition, physical health, support systems and holistic approaches, the day consisted of ‘takeaway best practices’, a wealth of resources and expert knowledge for preventing poor mental health, focusing on positive wellbeing.

One of the guest speakers was Ross Jackson Hicks, founder of Man Down, a Cornish based group offering a safe space to meet the current emotional and mental health needs of men who are struggling to cope with the everyday pressures facing them in our modern society. Ross opened up about his own experiences and ways to support one another.

Delivering the afternoon session was Amber Cowburn, founder of Working Well; an organisation that delivers workplace mental health training and consultancy across the south-west. She is also a trustee of Invictus Trust, a Cornish charity raising awareness for adolescent mental health, in memory of her brother. Amber explained different types of mental illness, how damaging stigma and misunderstanding is, how to approach the topic with employees, and maintain a positive and open working environment.

“Training in mental health awareness can really help people to understand mental health as a scale, and to feel better equipped with tools to look after their own wellbeing, and to support others. I believe in a proactive approach where we think about everybody’s wellbeing in the workplace, and create a supportive and accepting environment for all.”

Millendreath Beach Resort in Looe was one of the attendees: “Information about mental health was very detailed and we particularly liked the sit down yoga. The food was amazing and the staff were very approachable, thank you!”

School students from Looe School supported the event by creating and serving a lunch and afternoon tea for attendees. A fantastic group of six chosen students from the school who had an interest in hospitality, joined the project to serve over 40 guests a nutritional lunch, experiencing a real working environment.

The following day, Hospitality Table Cornwall hosted a number of fully-funded courses at Talland Bay Hotel including Quality Cocktail Making, HR & Recruitment, Instagram for Hospitality, Pasta Masterclass and a Sausage & Butchery course with support from Appletons, Frankie Thomas Marketing and Kernow Sausage Company.

If you are interested in attending any future events, please keep an eye out on Hospitality Table Cornwall’s Eventbrite page, or email