Sometimes it is hard to stay focused in order to make decisions and remember vital information. Day to day stresses and work demands can often mean our br...
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Designthoughts, a Graphic design and Illustration business have recently moved into the Health and Wellness Innovation Centre in Truro.
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Margaret from HYLI has just come back from Wasdale Head in the Lake District, having taken a long weekend to get away from Cornwall and relax in another s...
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We often think of the spine as a whole, a line of bones that sit on top of each other and allow us to move and stand upright. Do you ever think of all the...
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We all have the same amount of time, we all have a list of things to do today, this week or this year. But do you have enough time? Are you overwhelmed by ...
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This New Year, one easy-to-keep resolution for a healthier you (and your staff), is to get some office plants. (more…)...
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Everyone knows it is important to have a lunch break but that doesn’t always mean they take them. More than one of us are prone to eating lunch one hand...
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Nicolle Mitchell, massage practitioner, who developed and delivers an award winning course “Massaging People who have Dementia” was recently shortliste...
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